Meets (most) Sundays 3:45-6:00pm
Join a community of mindfulness practicing in the traditions of Japanese Soto Zen and Vietnamese Zen Buddhist teacher Thich Nhat Hanh. Meditation, informal tea time, and discussion. All are welcome, no experience necessary. www.redcedarbuddha.org Contact: Warren Lang 715-235-5686.
QUARTERLY YOGA WITH MARGARET HAHN
Quarterly sessions One day of Ayurveda and Bhagavad Gita training and one day of Yoga. Margaret Hahn is author of Beginning Yoga: Omaha Yoga School and her approach to teaching Yoga ahn’s approach to teaching yoga is a complete guide to nourishment of the mind, body and spirit. Contact John Thomas for details.
TAI CHI WITH CHRIS HAYDEN
Sundays 8:30 am
Practice Tai Chi at Simply Dunn with Chris Hayden. Traditional tai chi originated from Chinese martial arts and meditative traditions. It is now practiced around the world as an exercise for the body and mind. Taiji develops a relaxed effectiveness, which gradually infuses daily life. Try one class free. Contact Chris with questions or to sign up for your first month of classes. Contact Chris Hayden via email or phone 608-630-0664.
MEETINGS OF THE PRAIRIE ENTHUSIASTS
Workshops and education about the preservation of prairies, controlled burning, and protection of native plants and wildlife. A complete list of events, field trips, and workdays are on The Prairie Enthusiasts calendar. www.theprairieenthusiasts.org. Contact Kathy Stahl at email or 715-962-4010.